Metro United Karate Schedule


choose your class type
Monday
  • 5:30 PM - 6:00 PM Introductory classes (Intro Specials ONLY)
  • 6:15 PM - 7:00 PM Novice Karate ages 5+
  • 7:00 PM - 7:45 PM Intermediate karate ages 5+
  • 7:45 PM - 8:30 PM (Demo Team)
Tuesday
  • 5:30 PM - 6:00 PM (Registration only)
  • 6:15 PM - 7:00 PM Novice Karate ages 5+
  • 7:00 PM - 7:45 PM Intermediate karate ages 5+
  • 7:45 PM - 8:30 PM Advance training & Black Belts
Wednesday
  • 5:30 PM - 6:00 PM Introductory classes (Intro Specials ONLY)
  • 6:15 PM - 7:00 PM Novice Karate ages 5+
  • 7:00 PM - 7:45 PM Intermediate karate ages 5+
  • 7:45 PM - 8:30 PM (Demo Team)
Thursday
  • 5:30 PM - 6:00 PM (Registration only)
  • 6:15 PM - 7:00 PM Novice Karate ages 5+
  • 7:00 PM - 7:45 PM Intermediate karate ages 5+
  • 7:45 PM - 8:30 PM Advanced Training & Black Belts
Friday
  • 6:15 PM - 7:00 PM Friday Safety Sparring (5-13)
  • 7:00 PM - 7:45 PM Friday Safety Sparring (Int. - Adv.)
Saturday
  • 11:00 AM - 11:45 AM Weekend Warriors
  • 12:00 PM - 12:30 PM Scheduled Intro's ONLY
  • 1:00 PM - 1:30 PM Power Pup Karate (3-5)
Sunday

**  Important Information Below

Demo Team - Weapons, forms, etc.. upgraded program *qualified green belts and up
Advance training & Black Belts - Teens & adults (fast tracked training)
Friday Safety Sparring - Intermediate - Advance + BB & teen/adult 14 & up
Weekend Warrior Classes - Karate 1x/week, Saturdays ONLY
Power Pup Karate ages 3-5 - Mandatory parent attendance onsite the duration of the class

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